- Bulk up smoothies by adding some instant cereal mix before blending
- Top with berries, seeds, nuts and coconut flakes for extra crunch
- Add ¼ teaspoon of Cocoa powder and top with grated Belgian sugar-free chocolate
- Mix in a shot of whiskey, honey, cream and cinnamon for a breakfast with a kick
- Use it to “crumb” chicken or chops – just coat in egg first