Recipes

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Ideal for Vegetarians

Matcha More Munch Smoothie Bowl

2 min 1

159

  • 2 peeled, sliced and frozen ripe bananas (120 g each)

    1/4 cup chopped frozen pineapple

    3/4 to 1 cup coconut milk (alternatively a plant based milk)

    2 tsp matcha green tea powder

    30g spinach or kale

    ½ cup chopped frozen zucchini

    1 x 30g packet of Vanilla and Cinnamon Roasted Seeds with Chia

    Toppings: gooseberries, goji berries, whole almonds, pumpkin seeds & toasted coconut flakes

  • Step 1Add all of the ingredients to a high speed blender and turn on low

    Step 2Once it starts to blend, slowly increase the speed and keep blending until it’s completely smooth and creamy

    Step 3Adjust the flavour adding more banana or even stevia for sweetness. Matcha is intense so use at your discretion. Add more pineapple for a more tart taste profile

    Step 4Adjust how much liquid you add to make sure it’s just the right consistency, somewhere between scoopable and drinkable

    Step 5The whole process should take less than 2 minutes

    Step 6Scoop the mixture into a bowl, add your favourite toppings with a packet of Vanilla and Cinnamon Roasted Seeds with Chia in whatever pattern works for you

    Step 7Eat with a spoon, it’s best enjoyed fresh but it will keep refrigerated for up to 24 hours if sealed

Preparing: 2 min

Cuisine: Breakfast

Low Fat